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R1 Gain

No ifs. No buts. No BS. That is Rule 1’s guarantee and you can see why when you look at their R1 ...

No ifs. No buts. No BS.

That is Rule 1’s guarantee and you can see why when you look at their R1 Gain ingredient profile.

  • 100% Whey Blend
  • Added BCAA’s + Glutamine
  • High-Quality Carbohydrates

R1 Gain was created for individuals who are struggling to hit their protein target for the day but need more calories as well. Combining a 1 to 1.5 ratio of protein to carbohydrates, R1 Gain utilises a whey only protein blend and couples it with high performance, low GI carbohydrates.

  • 530kcal
  • 50g Protein
  • 75g Carbohydrates
  • 3g Fats

Experience the Rule 1 difference and nourish your body with high-quality ingredients designed to create a high-quality physique.

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